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Big Brother and online Hunger games.

fitness tips for beginners?

Jun 6, 2024 by Eilish
asking my bulky men i guess
Hisoka
VanitySmurf

Comments

Start by putting the fork down
Sent by Hisoka,Jun 6, 2024
^ unlike Trollsoka, my advice is to start off with light weights high repetitions to build stamina and strength, and cardio at least 30 minutes a day, for weight loss goals.
Sent by VanitySmurf,Jun 6, 2024
stairmaster will build your cardio and strength!
Sent by ZacPed,Jun 6, 2024
You can pm me if you're serious I've lost and kept off 13 pounds in a month so let me know
Sent by PaulaDeen,Jun 6, 2024
Don’t worry in 100 years when we’re all dead you’ll be a skinny skeleton xo
Sent by Colter,Jun 7, 2024

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