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KatarinaDuCouteau

KatarinaDuCouteau's blogBlog

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  40. ORANGE IS THE NEW BLACK Thread

Counting calories

Feb 24, 2019 by KatarinaDuCouteau
Is very important for the most part.

the only, and literally THE ONLY thing needed to lose weight is a calorie deficit. NO WALKING, NO FAT BURNERS, NO ZERO CALORIE TEA, NO CARDIO!!!!!!!!!!!!!!! nothing. just a calorie deficit.

And especially for the people who don't like eating healthy, eating their favorite foods while staying in a calorie deficit is a really good alternative. (Btw this is not recommended as its extremely unhealthy and you're gonna be eating one slice of pizza or two chocolate bars only lol)

Comments

made this blog bc i saw a comment that triggered me redfabfoxy i love you but you're wrong for this on Arris' blog
Sent by KatarinaDuCouteau,Feb 24, 2019
QUEEN
Sent by Arris,Feb 24, 2019
Do you have to physically count them? Because counting takes a lot of energy
Sent by GoodKaren,Feb 24, 2019
GoodKaren
I'd recommend the app MyFitnessPal it's very useful and has every food in it =]
Sent by KatarinaDuCouteau,Feb 24, 2019
so wrong but ok
Sent by RoboZoe,Feb 24, 2019
Robozoe none of that is wrong don't even try
Sent by KatarinaDuCouteau,Feb 24, 2019

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