had my one week rest...<<rest means intensive torturing training
i'm talking mile and a half sprints 150 press ups and getting woken up at 2:30 in the morning to go for a run but apart from that it was...AMAZING
2 people in my castings were just banned and now have red noses
and i've just realised once your banned you are given a red nose to embarrass you for misbehaving lol