Use to be Terriyaki chicken sub on Italian herb and cheese break with the usual essentials and chipotle sauce. But then i found out subway doesn't have real chicken and that 80% of it is soy, and i don't wanna grow man boobs. So now i just stick with the tuna sub with lettuce and risk the mercury poisoning.
toasted 6in turkey on Monterrey cheddar with pepperoni, shredded mozzarella, light mayo, spinach leaves, pickles, black olives, cucumbers, salt & pepper... Of course this gets paired with a vitamin water and garden salsa sun chips!
Sorry mine comes a standard way. Its a wrap with double meat rotisserie with shredded chedder cheese melted on chicken and Little lettuce, 2 tomatoes, salt and pepper, parm. cheese and caeser sauce. I highly recommend any of the wraps though :) Turkey bacon Guacamole also really good
fighterman Ok wig I had no idea subways chicken was fake. But btw the literature reports that soy will not increase estrogen to appreciable levels unless you consume a lot.. like 50 cups of soy milk. The reason soy gets shit is bc there was this rat study done where they injected crazy amounts of soy and they did show lower testosterone. Idk I just had to say this bc I researched about this issue too! Lmk your thoughts tho xoxo
I get the 6” pastrami and cheese on the Italian bread with dill pickles, shredded lettuce and mayo. I have them toast it. My sales partner gets the chicken wrap with the sweet onion dressing, spinach, onions and I think tomatoes. It looks good and she is always trying to talk me into trying it. I don’t like sweet dressings so I keep telling her no.
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