It's Friday the 13th so all the exercises are based on the number 13 meaning imma do 52 burpees and 13 minutes of all out sprints and lots of other lifty runny rowey things. Enjoy bloggin' and frookin' and crookin' and digital pixel buyin' while I get stronger and faster and better and STRONGER AND FASTER you buncha NERDS ROFLMALOL! #stayblessed#keepthelightinyourlife#maketodayyourbestday#liveyourlifeforyou#youanerd
malachite05 oh nice; yeah i was gonna say >1 min wouldn’t really be sprinting as hard; but that’s still insane. Can you planche? or do one hand pushups? I’m gonna view you as superman now. I wanna learn how to planche or even do a handstand but i struggle to stay up more than 1-2 seconds
I got bamboozled they made me do 65 burpees! kindred7 I can do a lot of regular pushups, but I haven't really tried 1 handed but once I figure out the technique yeah maybe I can! I've focused a lot more on running and endurance these last couple of years but I am getting back to more strength focused stuff!
malachite05 omgggg you’re insane!!! I think I’d die trying to do 65 burpees in a row. I’m proud of myself for doing 20 LOL. I should start doing what you do. I usually work out but have been hardcore slacking for the past 2 months bc I make the excuse of work being too long/tiring but I feel bad every day when I don’t lol
