It's affecting my health and I need to do something.
I keep overthinking everything and it piles up.
I don't confront people because I overthink their reaction and end up talking myself out of it.
Then when I try to, it goes badly.
I get by, or rather, I got by.
But now it's crushing me.
Luckily, I am not so emotionally invested in this website anymore. It's just irl things which bog me down.
I need a life break...
Comments
I think a LOT of people on this site need a life break. But, for you, just relax and take it easy. You shouldn't work yourself up too much. A lot of good-hearted people, such as yourself, don't deserve that.
i feel you stress caused me to get arithmia and got ambulance called on me which caused even more stress then two days later i broke my ankle it was all caused bc stress
I feel you. Totally been there! Am a lot like you.
If you have family support, surround yourself with them during that break or friends that you can trust and want help for you.
Stay away from anything bad for you. Just switch things up.
