Too much water
- Water. Water is great for you, but if you are urine is always transparent, read on. Hydration is beneficial to your health, however, too much water can cause intoxication. Why? Too much water can dilute the sodium in your body and lead to an abnormally low blood sodium level. This causes impairment in your brain functions and can also result in death. Your water intake may vary depending on several factors. But, if your urine is always transparent, reduce the amount of water you are drinking.
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