So this week I was diagnosed with anxiety! I lived my whole life not understanding. I myself have been guilty of saying things like .. anxiety isn't real and If your not happy change your life. My anxiety is really me vs me! I love harder than most people , I become emotionally attached to people sooner than I should, I play over every scenario is my head until I convince myself I'm not good enough. It has ruined relationships and friendships. If I see someone ignore my messages, I know people are probably just busy but my mind convinces me I did something wrong, if someone shows alot of interest and then none I convince myself I did or said something wrong. I blame myself for everything that goes wrong! I fake a lovely smile on the outside and am always fun and bubbly. But on the inside this is how it's been for years! So with my new path of being a healthy better me.. after 32 years I decided to get help with my anxiety also! Do those of you who have seen me like this I'm sorry and I appreciate all my people always standing by me! You are the true MVPs xoxoxox!
Thanks for sharing. Congrats on starting the journey toward self-care! I relate to a lot of the things you mentioned, but I've never been propelled to see a doctor about them. I know there's nothing shameful about anxiety, but perhaps subconsciously I am ashamed... I don't know. Anyway thanks for sharing this because people being open about their anxiety normalizes the subject which is good for everyone :)
I have horrible anxiety and then I got my medical marijuana card. I have an edible before bed every night and its made a huge difference in my life!! :)
I got diagnosed during when covid first started, just know you aren’t alone and have many people her for you, jadine.
Lovely as always and thank you for this blog because it is informative for others who could be going thru similiar and not know as well as promoting self care
Loves your journey! I have always had anxiety but recently I’ve had more body pains from it and got medicine to help. That and I smoke a lot of weeeeed babbby
i don’t understand how you can suffer like that yet still say ‘anxiety isn’t real, if ur unhappy change ur life’ like what
what was ur thought process there