3rdJun 12, 2018
- That there were so many qualified dietitians on here...
I know that social media puts a lot of pressure on what is perceived to be the ‘perfect’ body, but some of you are genuinely worrying me. Eat well, focus on protein, don’t deny yourself the odd treat and exercise. Starving yourself with the intention of being ‘skinny’ is not nice, it can be just as dangerous as being overweight.
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