Why can I not fall asleep? I forgot it's Daylight Savings already and it's ALREADY 3am and I STILL can't sleep.
Ugh. :(
Comments
Best option is to not look at screens. The blue light doesn't help you sleep.
When I struggle to sleep, I play a relaxing playlist on my iPod. That helps me but you have to work out what works for you. 馃槉
When I struggle to sleep, I play a relaxing playlist on my iPod. That helps me but you have to work out what works for you. 馃槉