it feels like this wasn't even a day to me cause I overslept thru most of the day and no matter what my body and mind didn't want me to wake up. I hate when my body aches in pain that makes me forced to stay in bed. ugh some ppl say anxiety attacks while sleeping is a thing I discuss with mom maybe I need those sound devices to sooth my mind. okay I feel like i've turned into a monk. lol
then let's meditate shall we? lol
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Meditation is awesome! I studied it in theater actually 👍🏻