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Big Brother and online Hunger games.

Is this a good workout?

Aug 23, 2017 by Icarus_Mark
I did Cardio on a Stepping Machine.  Here's what I managed:

Main: 30 min., 2.4 miles, 354 calories, Avg. Heart Rate: 186
5 min. Cooldown: .25 miles, 47 calories
Total: 35 min., 2.65 miles, 401 calories

Comments

Why workout? Just starve yourself
Sent by Steven999,Aug 23, 2017

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