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Big Brother and online Hunger games.

Is the keto diet really that bad?

Oct 20, 2020 by CocoaBean
I mean it's literally eggs and steak and fish and cheese and vegetables

Comments

it's pointless, the minute you're off the diet you gain all the weight back
Sent by nmh95,Oct 20, 2020
lmao all the keto tik Tok girls eat is veggies, cream cheese, and everything bagel seasoning
Sent by morseka3,Oct 20, 2020
I lost like 16 lbs and I've kept it off so idk
Sent by Dracarys,Oct 20, 2020
I did it for like 4 months when I was 17 and really overweight, I lost like 50 lbs
Sent by Dannny,Oct 20, 2020
It’s good for weight loss but it’s not healthy. When doing keto you are depriving yourself from nutrients that you need
Sent by Fetish,Oct 20, 2020
what Fetish said ^
My mom was on Keto, she lost weight but lost a bit of hair as well. It's not healthy at all.
Sent by Akeria,Oct 20, 2020
akeria she wasn't getting enough protein most likely
Sent by CocoaBean,Oct 20, 2020
nmh95 I just want to do it for 2/3 months to shed excess fat and then switch to a plant diet
Sent by CocoaBean,Oct 20, 2020

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