Big Brother and online Hunger games.

does anyone reccomend

May 10, 2019 by C00LDUDE1000
any exercises that help with weight loss?
(besides cardio)
and any food to help with weight loss?

thanks :)


if you want weight lose with muscle gain cut out most sugars and eat alot of protein like eggs and shit
Sent by chillum,May 10, 2019
Honestly just cardio, sweat it out
Drink lots of water only eat less salty sugary foods
Sent by _Adidas_,May 10, 2019

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