I didn鈥檛 have the chance to eat today so I have all of my calories available for dinner
If I eat only dinner and eat the majority of calories I have is that still fine? I feel like eating 1500+ calroies in one meal is bad but it鈥檚 still under the daily amount? Idk if this makes sense
Comments
it's better to space it out tbh just because you'll probably not "burn" all of those calories before you sleep
