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Big Brother and online Hunger games.

Nutrition Question

Aug 19, 2023 by BURBERRY
I鈥檓 trying to do calorie deficit

I didn鈥檛 have the chance to eat today so I have all of my calories available for dinner

If I eat only dinner and eat the majority of calories I have is that still fine? I feel like eating 1500+ calroies in one meal is bad but it鈥檚 still under the daily amount? Idk if this makes sense


it's better to space it out tbh just because you'll probably not "burn" all of those calories before you sleep
Sent by nmh95,Aug 19, 2023

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